5-HTP Plus

Feeling Stressed, Anxious, or Just Out of Sync?

Life is full of ups and downs, but your mood shouldn’t have to ride the rollercoaster with it. Enter 5-HTP Plus, your new best friend for relaxation, better sleep, and a balanced mood. 

You Should Take This If:

✅ If you’re constantly stressed or anxious. 

✅ If sleep is a struggle. 

✅ If you feel mentally drained or foggy. 

✅ If you want to support emotional balance. 

✅ If you struggle with cravings or emotional eating.

Your Body Needs Serotonin – But Can’t Make It on Its Own. 

Serotonin is one of the most important neurotransmitters in your brain, responsible for happiness, relaxation, emotional balance, and even sleep.

If your serotonin levels are low, you might feel anxious, stressed, moody, mentally foggy, or struggle with restless sleep.

But here’s the problem: Your body can’t just make serotonin out of thin air. It has to go through a multi-step process, and every step has to happen correctly for your brain to get the serotonin it needs. 

Also important to note, your brain can’t absorb serotonin from a pill - as it can’t cross the blood-brain barrier. But, 5-HTP can, and (under the right conditions), will convert to serotonin - supporting relaxation, better sleep, and emotional balance.

You can trust us in saying this is the best 5-HTP supplement on the market - setting the stage for the greatest seratonin success, and just hit ADD TO CART now, or keep reading for your mini science lesson, and you'll see what we mean... ⬇️

Mini-Science Lesson For You.

How It Works – The Full Breakdown 🧠

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Step 1: It Starts with Food (But Food’s Not Always Enough) 🍗🥜

The process begins with tryptophan, an amino acid found in protein-rich foods like turkey, nuts, dairy, and eggs. When you eat these foods, your body absorbs tryptophan and begins converting it into the next step: 5-HTP (5-Hydroxytryptophan).

💡 But here’s the catch:

• Only a tiny percentage of dietary tryptophan actually makes it to your brain. 🧠 
• Most of it gets used for other functions, like making proteins or niacin (Vitamin B3).
• Things like stress, inflammation, and nutrient deficiencies can block this process, making it even harder to produce serotonin naturally.

That’s why simply eating tryptophan-rich foods typically isn’t enough—your body needs more direct support.

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Step 2: 5-HTP – The Missing Link for Boosting Serotonin ⚡

5-HTP (5-Hydroxytryptophan) is the final building block before serotonin. Instead of relying on slow, unreliable tryptophan conversion, 5-HTP skips a step and goes straight into serotonin production.

That’s why 5-HTP supplements are much more effective than just eating more turkey or nuts. By taking 5-HTP Plus, you’re giving your body a ready-to-use source of serotonin’s key ingredient—without the inefficiencies of diet-based conversion.

💡 Think of it like this:

• Tryptophan from food is like raw flour—a necessary ingredient, but not useful on its own.
• 5-HTP is like cake batter—you're much closer to a finished product, but it still needs to be baked into something your body can use.

But there’s still one problem…

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Step 3: 5-HTP Can’t Become Serotonin Without Vitamin B6 P5P (the oven) 

Your body cannot convert 5-HTP into serotonin without Vitamin B6—specifically, the active form of B6 called Pyridoxal-5-Phosphate (P5P).

Without enough B6, your body has the ingredients but no way to finish the job. It’s like having cake batter without an oven—it just sits there, never turning into what you need.

💡 This is why we included P5P in our formula—so your body actually converts 5-HTP into serotonin effectively. 

Some cheaper 5-HTP supplements add additional ingredients to make it look good, but no B6.  Others add B6 Pyridoxin HCI (cheaper, not active form of B6) instead of P5P - These are red flags.

💡 Back to our cake analogy:

Taking 5-HTP without B6 is like trying to bake your cake batter but forgetting the oven—it won’t turn into what you need.

Taking 5-HTP with Pyridoxine HCl is like using an oven that only works sometimes—it might still bake, but it’s inefficient.

Taking 5-HTP with P5P (the active form of B6) is like having a perfectly preheated oven that bakes evenly and efficiently—giving you the full benefits

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Step 4: Serotonin Does Its Job – But There’s One More Trick 🌙

Once your body has serotonin, it gets to work:
✔️ Boosting mood, relaxation, and emotional balance
✔️ Supporting mental clarity and reducing stress responses
✔️ Helping regulate appetite and reducing emotional eating

But serotonin doesn’t stop there—at night, your body converts serotonin into melatonin, your sleep hormone. 🌙 

💡 That’s why 5-HTP doesn’t just help with mood—it also supports restful, high-quality sleep. By naturally increasing melatonin production, it helps regulate your sleep cycle, leading to deeper, more restorative sleep.

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The Bottom Line: Why This Formula Works Best

Unlike standard 5-HTP supplements, Absolutely Balanced 5-HTP Plus gives your body everything it needs to make serotonin (and melatonin) effectively.

🌿 Pure 5-HTP – Supplies the raw materials for serotonin production.

🔬 P5P (Active Vitamin B6) – Ensures efficient serotonin conversion so nothing goes to waste.

🛌 Supports Both Mood & Sleep – By boosting serotonin and melatonin naturally.

⚡ Fast-Acting, Flexible Dosing – Can be swallowed, chewed, or dissolved in the mouth for faster absorption and fewer digestive issues.

When your brain gets the serotonin it needs, you feel happier, calmer, and better rested—without relying on stimulants or sedatives.

✔️ Less stress
✔️ More patience and emotional balance
✔️ Improved sleep and recovery
✔️ Fewer cravings and emotional eating

If you want to support your mood, manage stress, and sleep better, this is the supplement for you. 💙

How to Take It for Best Results

💊 Recommended Dose: Take one chewable tablet daily, preferably in the evening, since it supports relaxation and sleep.

⏰ Timing Matters: Avoid taking it too close to caffeine—coffee, energy drinks, or even strong tea can interfere with its calming effects.

🍽 With or Without Food?

• For best absorption, take it on an empty stomach.
• If you have a sensitive stomach, take it with food to minimize any discomfort.

⚡ Fast-Acting Tip: Need quicker effects or struggle with absorption? Dissolve it in your mouth instead of swallowing! This allows it to be absorbed directly into your bloodstream, skipping digestion and working faster—especially helpful if you need immediate stress relief or have experienced nausea from 5-HTP in the past.

🚫 Do NOT mix with:

• Antidepressants (SSRIs, SNRIs, or MAOIs) – Combining these with 5-HTP can cause dangerously high serotonin levels.
• Other serotonin-boosting supplements (like St. John’s Wort or SAM-e) – Too much serotonin can lead to unwanted side effects.
• Alcohol – Can interfere with serotonin production and metabolism.

Fine Print:

High potency, clinically proven, highest quality raw ingredients manufactured in a US FDA-inspected facility. Purity and Potency Guaranteed! All supplements meet/exceed cGMP standards, and testing is done at various stages of production.

‡ For informational purposes only. The statements on this page have not been evaluated by the FDA. No guaranteed results. Not intended to cure, treat, prevent, or diagnose any condition. Use as directed. Discontinue if adverse effects occur. Consult your healthcare provider before use, especially if you have medical conditions, take medications, are pregnant, or have concerns.

By purchasing or using our products/services, you release Absolutely Balanced Weight & Wellness from all associated liabilities, including adverse reactions. Consult a healthcare professional before using new supplements; results not guaranteed.